Tag: chefmickbrown

BBQ RESCUES! Foundation featured in VoyageLA Magazine’s “Most Inspiring Stories”

 

#ChefMickBrown #bbqrescues #cateringlosangeles
Chef Mick Brown always includes plenty of Grilled Veggies. Catering corporate BBQ in Griffith Park, Los Angeles.

Meet Mick Brown of BBQ RESCUES! in Los Angeles Metro

April, 2017- LINK:

http://voyagela.com/interview/meet-mick-brown-bbq-rescues-la-metro-surrounding-areas/

#GYMM=GIFT Your McFastFood Money

#GYMM #HoustonTX #GiftYourMcFastFoodMoney

[HOUSTON]- Some of the smartest Teens in Texas will be donating a portion of their Fast Food money to Charity, in order to chow down on some Gourmet BBQ.  This coming Sunday March 26, the Houston, TX. Chapters of Our Children Our Future (OCOF) and Great Inspirations For Teens (GIFT) will present “#GYMM- GIFT Your McFastFood Money. The event will feature Chef Mick Brown, Host of BBQ RESCUES! TV and a Grill Master Champion of Food Network’s “Cutthroat Kitchen”. He was also seen on last year’s season finale of “Vanderpump Rules” ( Bravo TV) catering the Barbecue Engagement Party . Celeb couple Katie Maloney and Tom Schwartz held their cookout at the famous Villa Rosa estate of “Housewives of Beverly Hills’”, Lisa Vanderpump.

The Houston event starts on Sunday afternoon with a BBQ Bootcamp, where the Chef Mick will teach a select group of Teen Volunteers how to set up for a Food Fundraiser. Then Guests will arrive at 4:00pm to taste the Menu prepared by the Teens. There will also be a Cooking Demonstration by Chef Mick to show families how to prepare the Recipes at home, for a fraction of what they would spend at the Drive Thru.

IMG_0141
Chef Mick Brown on the set of Bravo TV’s  Vanderpump Rules at Lisa Vanderpump’s Villa Rosa Estate.

Guests must RSVP and are encouraged to “Pay What You Can”. Proceeds will benefit OCOF’s efforts to curb youth violence and offer productive alternative activities, like Sunday’s event. A relatively new organization, GIFT’s focus has been organizing holiday toy drives for underprivileged youths. They also encourage teens to actively participate in helping the community.

#GYMM- Gift Your McFastFood Money will take place on Sunday March 26, at 4:00pm. The location will be at 16755 Ella Blvd. #216. Guests should RSVP by calling (832) 583-6263. There is also Online Registration available on the BBQ RESCUES! Website: http://www.BBQRescues.com.

Media should contact Larry Bertrand at (832) 583-OCOF (6263).

ONLINE RESERVATION FORM- #GYMM BBQ BENEFIT HOUSTON March 26, 2017- 4:00pm

Recipe Video- The 3 Greatest HEROIC! BBQ Burgers, Smoked Chips, Grilled Watermelon Fries

Published on Sep 8, 2016

Not just another Burger Recipe. These delicious Grilled BBQ Burger Combos feature Superfoods, with Paleo and Gluten Free Options. Also, unique Grilled Watermelon “Fries” Recipe. Hosted by Chef Mick Brown, with footage from the Santa Monica Police Dept. 120th Anniversary Birthday BBQ, Kingsford Charcoal, Tastee BQ Grilling Co. (Los Angeles). Homemade DIY BBQ Rub Recipe and HEROIC! by California Gold BBQ Rubs.

The 3 Greatest HEROIC! Super Duper BBQ Burgers- The Recipes

by Chef Mick Brown

Courtesy of http://www.BBQRESCUES.com

#ShroomBurger #GrilledWatermelonFries #BBQRescues
The “Shroom Burger Delight has Grilled Portobello Buns and Grilled Watermelon “Fries”. It is now Official- BBQ is no longer “All About The Meat”. #HEROICBurger #WatermelonFries

How do you Grill a Better Burger? Isn’t it about time to try? Not only for Holidays, but for any day of the year. Restaurants are now charging upwards of $15 for a decent Grilled Burger. You can make juicy and delicious Burgers at home for a fraction of the price. Most importantly, you’ll really get to “Have it your way.”  For parties, it is even better nowadays to allow Guests choices for the Paleo Diet, Vegetarian and Gluten Free options, as well as fluffy Brioche buns. Some creative additions of Fruits and Vegetables to the Menu will be appreciated by Diabetics and others who are trying to eat healthier. These were inspired by a big event I catered for the Employees of the Santa Monica Police Department. So Labor Day is the perfect time to share them.

#ChefMickBrown #KingsfordCharcoal #SantaMonicaPoliceDepartment #Anniversary
Chef Mick Brown thanks Kingsford Charcoal and Pit Barrel Cooker Co. for helping with supplies for the 120th Birthday Celebration for the Santa Monica Police Dept. A crane in the background tries to steal his Top Secret Burger Recipes. #KingsfordCharcoal #SantaMonicaPoliceDepartment

I  own the noteworthy distinction of having one of my BBQ Burger dishes described as “Too Healthy” and “UnAmerican” by Food Network Judge Simon Majumdar, right before I was named the first Cutthroat Kitchen Grilling Champion. [The dish was a Smoked BBQ Cheeseburger with Grilled Broccolini]. For over 2 years, I had been distributing a Gluten Free, All-Natural Herb and Spice Rub. It is a delicious blend of internationally recognized Superfoods (like Smoked Paprika, Garlic, Onion and Turmeric, etc…), with No Added Salt, Sugar or Preservatives. The blend is called HEROIC! by California Gold BBQ Rubs. Fortunately, more and more people are starting to find it on Amazon.com.

#BBQRub #GlutenFree #Superfoods #NoSalt #NoSugar
HEROIC! by California Gold BBQ Rubs is All Natural, Gluten Free with No Added Salt, Sugar or Preservatives. The only BBQ Rub made with an exclusive combination of delicious, Internationally recognized Superfoods. #HEROICRub

Just so you know, the event was the Santa Monica Police Department’s 120th Anniversary “Birthday” Party. They were expecting up to 500 people! Fortunately, Kingsford contributed plenty of bags of Professional Charcoal. The Pit Barrel Cooker Co. pitched in new Grills for us to use (plus extras to give the Police Dept.). Many of the Celebrants were into fitness, and had their Hot Links, Burgers and/or Chicken Breast “Sandwiches” without the buns.  I also learned from the Vegetarian and Gluten Free Guests that they prefer to eat All Natural and don’t want to settle for the engineered Soy based Meat and Dairy substitutes.

#BBQ #CiaoBellaStaffing #SantaMonica
Thanks to Ciao Bella Staffing for providing Tastee BQ Grilling with some extra help at the Santa Monica Police Department 120th Anniversary BBQ. #TasteeBQGrillingCo #BBQRESCUES

If you don’t happen to have HEROIC! (or another favorite BBQ Rub) on hand, check out some of these Homemade Rub Recipes. The point of these Recipes is to infuse amazing flavors into your Burgers before adding the Ketchup, Mustard and BBQ Sauce. Also, eat plenty of Fruits and Veggies (Raw or Grilled), for a more balanced BBQ Experience. It is also easy to add Natural Smoke flavor to your Grilling (see link below).  For those on Social Media, please share photos of your Super Duper #HEROICBurgers (and #WatermelonFries Pics) with #BBQRESCUES! on Facebook, Twitter, Instagram, Pinterest or Google+. Have a great Holiday. Until next time, Eat and Be Well.

 Here are my Picks for The 3 Greatest HEROIC! Super Duper BBQ Burgers:

1. Paleo “Diet” Style Burger- Superfood Seasoned Ground Beef with Fresh Grilled Onions.

#BBQBurger #Paleo #Diet #GrilledOnions #HEROIC #GlutenFree
The Paleo “Diet” Burger has Super Duper flavor with Grilled Onions seasoned with HEROIC! by California Gold BBQ Rubs. #HEROICBurger #PaleoBurger

2. BRIOCHE! SUPERFOOD! DELUXE!- Fresh “Salad” Piled High on top of your Superfood Patty.

#BBQBurger #HeroicBBQRub #Superfood #CaliforniaGoldBBQRubs
Brioche! Superfood! Deluxe! Burger has Lettuce, Tomato and Grilled Onion with side of HEROIC! Smoked BBQ Potato Chips. 99.9 out of 100 Nutritionists recommend Burgers with more Veggies than Meat. #SuperfoodBBQ #HEROICBurger

3. ‘SHROOM BURGER DELIGHT with GRILLED WATERMELON “FRIES”- Use two large Grilled Portobello Mushrooms as the buns. A hint of Pink Himalayan Salt added to Quick Grilled Watermelon “Fries” will take your taste buds into uncharted territory.

#Grilled #WatermelonFries #Superfood #BBQ
Grilled Watermelon “Fries” are a creative way to incorporate Fresh Fruit with your BBQ. A hint of Pink Himalayan Salt and/or HEROIC! Rub makes them even tastier. #WatermelonFries

RECIPES

INGREDIENTS (For 4 Servings):

Burgers

  • 1 lb. Ground Beef
  • 2 Tbsp. HEROIC! BBQ Rub (see Homemade BBQ Rub Recipes here)
  • 1 Tbsp. Worcestershire Sauce
  • 1 Tsp. Himalayan Sea Salt (or to taste)
  • 1/2 Tsp. Fresh Ground Pepper (or to taste)

[For Vegetarian Version, Substitute 2″ Thick sliced Eggplant, and season the same way]

Buns

  • 4 Brioche Hamburger Buns; or
  • 8 Grilled Portobello Mushrooms (for ‘Shroom Burger)

 

Superfood Rubbed Potato Chips

  • 1 Bag Potato Chips
  • 2 tbsp HEROIC! Rub
  • Aluminum Foil Pan or Handmade Foil Basket

 

Watermelon “Fries”

  • 1 Watermelon (5+ lbs.)
  • Pink Himalayan Sea Salt (to taste)
  • HEROIC! Rub (optional)

 

Condiments (optional)

  • 4 Slices All Natural Cheddar Cheese
  • 8 Thin Slices Roma Tomato
  • 4 Slices Onion (Grilled Optional)
  • Iceberg Lettuce
  • Hamburger Pickles
  • Ketchup (Low Sugar/Sodium OK)
  • Mustard (Yellow or Deli)
  • BBQ Sauce (see All Natural Homemade BBQ Sauce Video Below)
  • Seasoned Mayo (1 Cup Low Fat Mayo mixed with 1 Tbsp HEROIC! Rub)

DIRECTIONS:

Preparation

  1. Heat Grill. Gas or Charcoal- may use Wood Chips/Chunks to add Smoky Flavor. Kingsford Charcoal/ Products Recommended for Reliability. See Article on How to Smoke on Any Grill.
  2. Prep Burgers. Combine all Seasonings with Ground Beef and separate into 4 Patties. May use Burger Press for more uniform shapes.
  3. Prepare Seasoned Mayo, and slice Onions, Tomatoes and Lettuce for Burgers.
  4. Cut Watermelon into 2 inch Slices and remove Rinds to make Rectangular shape. Keep Chilled.

Cooking

  1. Sear Burgers on high, move to low heat for 4-8 Minutes, depending on desired doneness. Melt Cheese for final 3 Minutes.
  2. Rub Mushrooms with Olive Oil (to prevent sticking) and Grill 3-5 Minutes/per side (depending on thickness). Do not overcook or will be too mushy.

    #Grilled #WatermelonFries #Mushrooms
    #Grilled #WatermelonFries #Mushrooms
  3. Keep Watermelon chilled until ready to use. Quickly cook 2-3 Minutes/ per side on hot part of Grill for Grill Marks, but should stay crisp. Serve Immediately.
  4. May also briefly Grill Buns for the Brioche Superfood Burger.
  5. Add desired amount of Potato Chips to aluminum pan (or homemade foil basket), Add BBQ Rub and Smoke for 8-10 Minutes (see video).

VIDEOS

The 3 Greatest HEROIC! Super Duper BBQ Burgers (Preview):

The 3 Greatest HEROIC! Super Duper BBQ Burgers (Full Technique Video)

How To Make Homemade BBQ Rub/ BBQ Sauce

How to Smoke BBQ Chips

Cutthroat Kitchen “Grill or Be Grilled” After Show

__________________________

Mick Brown is a Food Blogger/Purveyor based in Los Angeles, with over 30 years BBQ and Grilling experience. Aside from Caterer and Private Grilling Instructor, his passions are creating Easy Grilling Recipes and searching for the World’s Best Flavors. General Manager of Tastee BQ Grilling Co. and the new California Gold BBQ Rubs. In May of 2015, he won Grill Master Champion on Food Network’s Cutthroat Kitchen on special BBQ episode “Grill or Be Grilled” (Season 8, Episode 3). He also recently appeared on Bravo TV, catering for the Cast of Vanderpump Rules (Season Finale). He is also author of web blogs  The Adventures of Tastee BQ and  BBQ Catering Confidential. His newest project BBQ RESCUES!, includes a Blog Talk Radio Show, Youtube TV Channel and Podcasts on iTunes. Email- Mick@BBQRESCUES.com

 LINKS

BBQ RESCUES Homemade Rub Recipes BBQ RESCUES! Smoking Recipes for Homemade BBQ Rubs

How To Smoke Food on Gas or Charcoal Grills BBQ RESCUES! Smoking Food on Charcoal Grills, Ceramic Eggs or Gas Grills

Santa Monica Police Department http://www.santamonicapd.org/

Kingsford Charcoal https://www.kingsford.com/

Pit Barrel Cooker Co.  http://www.pitbarrelcooker.com

Tastee BQ Grilling Co. http://tasteebqgrilling.com/

Ciao Bello Staffing https://www.punchbowl.com/vendors/ca-california/santa-monica/c-staffing

California Gold BBQ Rubs   http://www.californiagoldrub.com/

HEROIC! on Amazon.com https://www.amazon.com/gp/product/B00IEEYCNA/ref=pe_11480_113080030_emwa_email_title_1

 

A BBQ Salute to National Night Out 2016

By Chef Mick Brown

Courtesy of http://www.bbqrescues.com

#SmokedChicken #TasteeBQGrillingCo #ChefMickBrown
Thanks for the Memories… Slow Smoked Rosemary Chicken Breasts served at the Santa Monica Police Dept. 120th Anniversary BBQ. Prepared by Chef Mick Brown of Tastee BQ Grilling Co., Los Angeles.

A little over a year ago a friend contacted me about this event I had never heard of. Called National Night Out, she wanted to know if I could contribute some food. What’s it all about? Since 1984, the National Association of Town Watch (NATW) has sponsored gatherings in over 16, 000 neighborhoods around the country. Along with community outreach with info about crime prevention, safety tips and helpful community programs, the gatherings usually include some sort of Cookout. In most cases, that means BBQ! With over 38 Million Members, the NATW also sponsors a national Dog Walkers Watch program to train the to make our neigh’s even safer.

#SantaMonicaPolice #Department #Anniversary
Santa Monica Police Dept. 120th Anniversary Party. May 14, 2016.
#SantaMonicaPolice #Department #Policetaxi
Partying in Santa Monica? Special Demo Car give you choice to go home in backseat of a Taxi of a Santa Monica Police Dept. vehicle.

They also include a Memorial for Police Officers who were lost in the line of duty and donations to local Charities. More than ever, it is an important time to Communities to come together with the dedicated members of Law Enforcement who provide invaluable service for all of us every day. Based on recent events, a couple of Bad Eggs may have to be cracked (on both sides of the law). However, the vast majority of U.S. Citizens and Officers alike are out to do the right thing. We are all much stronger together, than to leave the streets in the hands of Outlaws. [With that said, I can put aside the Soapbox and we can get to the Food].

#ChefMickBrown #BBQ #SantaMonicaPolice #Department
Chef Mick Brown helping serve lunch at the Santa Monica Police Dept. 120th Birthday BBQ.

Last year I participated in the festival at The Greek Theatre in Griffith Park (Los Angeles). In between doling out slices of Smoked BBQ Pizzas from Cheech’s and samples of HEROIC! Rub, I also took the opportunity to launch my new project called BBQ RESCUES! At the time, I had been recently crowned Grill Master Champion on Food Network show Cutthroat Kitchen. It was fun to do interviews with several Police Reps, Community Volunteers and discovering this great A Cappella band called Jondo.

#ChefMickBrown #PinksHotDogs #Pinks
Chef Mick Brown visits Pink’s Hot Dogs stand at the National Night Out 2015 at the Greek Theatre.

This past May, I was honored to cater the 120th Anniversary Cookout for about 500 Officers and Staff of the Santa Monica Police Department. The event went great for the Tastee BQ Grilling Company. We were pleased to use HEROIC! Rub to grill some of our best Hot Links, Burgers and Smoked Chicken ever. Special Thanks to Kingsford Charcoal and Pit Barrel Cookers for contributing extra supplies for the event. Dunkin Donuts were also supplied the Police event with most of the most impressive Donut Stands we have ever seen. Also Thanks to the SMPD for providing photos and Ciao Bella for extra staffing help.

#BBQ #CiaoBellaStaffing #SantaMonica
Thanks to Ciao Bella Staffing for providing Tastee BQ Grilling with some extra help at the Santa Monica Police 120th Anniversary BBQ.

I plan to release a Kingsford sponsored video for the Perfect Burger sometime before now and Labor Day. In the meantime, you can get mood for this years event by listening to last years podcast “National Night Out at the Greek (Parts 1 & 2)” with slideshows on the BBQ RESCUES! Blog Talk Radio website or download them on iTunes. There are also links to find the National Night Out event in your area. Finally, I couldn’t resist adding a couple of my favorite Youtube Videos of Policemen around the country dancing at recent BBQs. Enjoy. Until next time, Eat and Be Well.

__________________________

Mick Brown is a Food Blogger/Purveyor based in Los Angeles, with over 30 years BBQ and Grilling experience. Aside from Caterer and Private Grilling Instructor, his passions are creating Easy Grilling Recipes and searching for the World’s Best Flavors. General Manager of Tastee BQ Grilling Co. and the new California Gold BBQ Rubs. In May of 2015, he won Grill Master Champion on Food Network’s Cutthroat Kitchen on special BBQ episode “Grill or Be Grilled” (Season 8, Episode 3). He also recently appeared on Bravo TV, catering for the Cast of Vanderpump Rules (Season Finale). He is also author of web blogs  The Adventures of Tastee BQ and  BBQ Catering Confidential. His newest project BBQ RESCUES!, includes a Blog Talk Radio Show, Youtube TV Channel and Podcasts on iTunes. Email- Mick@TasteeBQ.com

 LINKS
National Association of Town Watch  https://natw.org/about
National Association of Town Watch Dog Walkers Program https://natw.org/dog

National Night Out events in the San Fernando Valley for Tuesday, Aug. 2, 2016

http://www.dailynews.com/social-affairs/20160801/national-night-out-events-in-the-san-fernando-valley-for-tuesday-aug-2-2016

National Night Out: A time for barbecue, K-9s and tough conversations

http://www.ocregister.com/articles/police-724295-national-night.html

Recent violence brings special signficance to National Night Out-USA Today

http://www.usatoday.com/story/news/2016/08/01/recent-violence-brings-special-signficance-national-night-out/87925502/

National Night Out 2016 – Los Angeles Unified School District

http://achieve.lausd.net/site/default.aspx?PageType=3&ModuleInstanceID=24098&ViewID=7B97F7ED-8E5E-4120-848F-A8B4987D588F&RenderLoc=0&FlexDataID=37208&PageID=8819

City of West Hollywood : National Night Out

http://www.weho.org/services/public-safety/national-night-out

Los Angeles Local Events (LAPD)

2016 National Night Out, August 2 – Local Events – Los Angeles Police ..

Santa Monica Police Dept. National Night Out

National Night Out 2016 | Santa Monica

http://www.santamonica.com/event/national-night-out-2016/

National Night Out- Facebook

https://www.facebook.com/nationalnightout/

BBQ RESCUES- Facebook https://www.facebook.com/BBQRescues/

Police officer dancing at Black Lives Matter cookout goes viral

https://youtu.be/m_2dhgB2dbo

Breakdancing Cop Busts a Move

https://youtu.be/RJcbZrVxa8A

BBQ RESCUES at The Greek Theatre

website- https://bbqrescues.com/tag/greek-theatre/

Blog Talk Radio (Slideshows)

http://www.blogtalkradio.com/bbqrescues/2015/08/13/bbq-rescues-with-chef-mick-brown-podcast-2-national-night-out-at-the-greek

http://www.blogtalkradio.com/bbqrescues/2015/08/21/bbq-rescues-with-chef-mick-brown-podcast-3-national-night-out-at-greek-pt-2

BBQ RESCUES! on iTunes

https://itunes.apple.com/us/podcast/bbq-rescues!/id1030435189?mt=2

Companies

Kingsford Charcoal https://www.kingsford.com/

Pit Barrel cookers http://www.pitbarrelcooker.com

http://www.ciaobellastaffing.com/

Tastee BQ Grilling Co. http://tasteebqgrilling.com/

Ciao Bello Staffing https://www.punchbowl.com/vendors/ca-california/santa-monica/c-staffing

Dunkin Donuts https://www.dunkindonuts.com/dunkindonuts/en.html

Pink’s Hot Dogs http://www.pinkshollywood.com/

Cheech’s Pizza http://cheechspizzala.com/

HEROIC! BBQ Rub http://www.californiagoldrub.com/

What is BBQ? The Top 4 Definitions of “BBQ”- Part 2 — BBQ CATERING CONFIDENTIAL

By Chef Mick Brown Courtesy of http://www.BBQCateringConfidential.com (via http://www.BBQRESCUES.com) This was originally written in 2014 for my big “BBQ Made Easy” Cookbook. Much has happened since then. Hopefully, it will help put ‘All Things BBQ” into better perspective for you. Since my Food Network appearance, and with the growing international popularity of BBQ RESCUES!, this is the perfect time […]

via What is BBQ? The Top 4 Definitions of “BBQ”- Part 2 — BBQ CATERING CONFIDENTIAL

A Grilling Season Finale of Vanderpump Rules…5 Healthy BBQ Tips You Can Use

Capresec:u (1)
Caprese Salad Skewers are a refreshing addition to any Backyard BBQ. Cherry Tomatoes, Mozzarella Cheese and Fresh Basil Leaves are drizzled with a BBQ Seasoned Balsamic Vinegar Reduction. They can be Smoked for a minute and served warm.

By Chef Mick Brown

LOS ANGELES- If you tune in to this week’s Season Finale of Bravo TV’s hit show Vanderpump Rules – “When Push Comes to Shove”- you’ll witness the big Engagement Party (“Of the Year”) for Katie Maloney and Tom Schwartz. The event is held at Villa Rosa, the mansion owned by Housewives of Beverly Hills star Lisa Vanderpump and her husband Ken. The episode includes beautiful people, exciting drama and- oh yeah- Barbecue.  By now you may have guessed, my crew-Tastee BQ Grilling Co.- was honored to be invited to cater the big event.

VPRTableSet
A look at the Buffet Table after Lunch, with Carrot Cake and Triple Chocolate Cheesecake Desserts served on the side.

Why us? I’d like to think of it as a reward for my many years of blogging Healthier BBQ Recipes online. Or because of the perfect 5-Star Yelp reviews from our exclusive group of clients? Most likely, it was a result of my recent win as Grill Master Champion of Cutthroat Kitchen on Food Network. In the Vanderpump Rules episode, most of the action takes place after the BBQ Lunch, but some of the Food is featured during montages. The staff and I are briefly seen Grilling, and my voice can be heard in one Clip describing Grilled Asparagus with Balsamic Reduction.

IMG_0141

Chef Mick Brown gathering some of the extra Sliced Smoked Chicken to leave for the Hosts.

 Even if your  home doesn’t happen to be on top of Beverly Hills,  you can still use these ideas for your Backyard  BBQ’s this upcoming Summer. Here are 5 Tips for Delicious and Healthy Backyard BBQ Dishes:

1. Smoked Multicolor Tortilla Chips with Green and Red Grilled Salsas- Red, Green and Blue Tortilla Chips are sprinkled with a Low Salt/Sugar BBQ Rub and smoked with Hickory on Indirect Heat for 8-10 minutes. Serve in separate bowls or in colorful sections on a large platter. Add Grilled Onions to the Red Salsa, Grilled Tomatillos to the Green Salsa and Fresh Chopped Cilantro to both.

Screen Shot 2016-03-15 at 7.21.20 PM
Caprese Salad Skewers as seen on the BravoTV Vanderpump Rules website.

2. Caprese Salad Skewers- To cut the Calories, us Part Skim Mozzarella, cut the Cheese Cubes smaller (1/2’’ inch), and put at least 2 Cherry Tomatoes and 1 Fresh Basil Leaf and on each Skewer. If you have time, smoke the Skewers on Foil for a minute before passing them warm to your Guests. Finish with a drizzle of BBQ seasoned Balsamic Vinegar Reduction.

3. Southwest BBQ Pinto, Garbanzo and Black Beans w/ Chopped Grilled Veggies- Use low fat Canned Beans and add Cumin, Cilantro and Chili or Taco Seasonings (or a Mix). Also add dashes of BBQ Rub and Sauce, to taste. Make it even Healthier with Chopped Grilled Red, Green and Yellow Bell Peppers and Onions in the pot.

VPRAsparagus
Grilled Asparagus with a Garlic Balsamic Reduction, as seen on the BravoTV website. When watching the Episode, listen for audio of Chef Mick Brown describing the dish.

 

4. Grilled Asparagus with Balsamic Reduction-  It isn’t easy being Green. Toss Asparagus in your favorite combination of Olive Oil and Herbs, or use BBQ Rub and rotate while grilling for 5-8 minutes.There is nothing like tasting fresh Asparagus  from a Smoky Grill with a drizzle of Garlic Balsamic Vinegar Reduction.

5. Smoked BBQ Chicken Breasts, Sliced with Citrus BBQ Sauce on Side- Use your favorite marinade and smoke Chicken on Indirect heat. Note the Calories and Sugar content before purchasing BBQ Sauce, as most claim a serving is only 2 Tablespoons. Who are they kidding? Lighten it up by heating and mixing the sauce with up to 1 cup of Orange Juice and (skin-on) Wedges of Fresh Lemons and Oranges.

ChixBreastChunkPan (1)
As an alternative to Slices, serve juicy Pulled Smoked Chicken Breasts so Guests have the option to choose various sizes for adding to Chili, on top of Salad or making Smoked Chicken Sliders with Ranch and BBQ Sauces on the side.

Sorry I don’t have any backstage “dirt” to spill about the event or any of the participants. The cast of Vanderpump Rules were very friendly and gracious to me (and the staff)- in between the fights seen on the Show. Especially Hosts Katie and Tom- they were a total delight and I wish them the very best as they pursue a (hopefully) long and happy marriage together. Tom even mentioned that they are looking for someone to cater their upcoming Wedding…

Vanderpump Rules Season Finale “Push Comes to Shove” (Episode 20) Originally aired on March 14th, and has encore showings this Weekend and scheduled through March 28. The episode is also available online at BravoTV On Demand, and on the BravoTV Smartphone App.

Links:

Vanderpump Rules Episode Schedule- http://www.bravotv.com/vanderpump-rules/schedule

Watch “Push Comes to Shove” Bravo On Demand- http://www.bravotv.com/node/1107181

Chef Mick Brown is a Food Blogger, Caterer and Grilling Instructor based in Los Angeles, with over 30 years BBQ experience. Aside from this new project BBQ RESCUES!, his passions are creating Easy Grilling Recipes and searching for the World’s Best Flavors. General Manager of Tastee BQ Grilling Co. and the new California Gold BBQ Rubs. He is also author of web serial blog “The Adventures of Tastee BQ.” and career blog BBQ Catering Confidential. He recently appeared on the Food Network for “Grill or Be Grilled” a special BBQ Edition of Cutthroat Kitchen where he won the Champion Title of Grill Master. His episode is now available on iTunes. Email- Mick@BBQRESCUES.com 

Helpful Links from BBQ RESCUES!:

How to Smoke Food on Any Gas, Charcoal or Ceramic Grill

https://bbqrescues.com/2015/09/12/bbq-rescues-smoking-food-on-charcoal-grills-ceramic-eggs-or-gas-grills/

Recipes for Homemade BBQ Rubs

https://bbqrescues.com/2015/09/12/bbq-rescues-smoking-recipes-for-homemade-bbq-rubs/

How to Make Fresh Smoked BBQ Chips- BBQ RESCUES! TV on Youtube

Recipe for Grilling Vegetables

https://bbqrescues.com/2015/09/17/bbq-rescues-smoking-grilled-vegetables-recipe/