Donations, Supporting and Sponsoring BBQ RESCUES! Foundation

#bbqrescuesfoundation #donations
Our very first Cash Donation to BBQ RESCUES! Foundation, Inc. comes from the Urban Press Winery in Burbank, CA.

Thanks for taking time to find out how you can help. Individuals, Organizations and Business are all welcome to contribute to the BBQ RESCUES! Foundation, Inc. (BBQRF). Our Mission is to improve the lives of everyone who loves BBQ, whether they own a Grill or not. We produce Entertaining and Educational BBQ, Grilling, Fitness and other Socially Conscious content for Youtube, iTunes, Blog Talk Radio as well as all major Social Media outlets.


  1. Your Likes, Shares and Comments help promote BBQ RESCUES! Foundation and Media content on Youtube TV, Facebook, Twitter, Linked In, Instagram, Pinterest, Google+ and other online platforms. Good Old Fashioned “Word of Mouth” is always welcome whenever you have a chance to tell others about BBQ RESCUES! Your Cost: $0.00
  2. Individual Donations of any amount are also accepted and can be arranged via Paypal, Mail or Online Credit Card processing.


  1. Online Sharing and Promotion of our “Info-tainment” goes much further in the format of fun Public Service spots, with you identified as the Sponsor.  For more Product-Forward Advertising , please refer to our Promotions Page
  2. We appreciate contributions of all kinds, from Cash Donations, Professional Services, to Products for Prizes and Giveaways. We can also create original Blogs and Videos to fit any Budget. Here is a Chart summarizing some of the ways Companies can participate:

BBQ RESCUES! Foundation, Inc. Chartjp

WISH LIST- If your Organization can help out even more, here is a list of specific projects that could use special Professional and Financial Support:

  1. #GetFitChallenge– Funds to support our Research and Social Media sharing of information to include Nutritional and Fitness Advice as well as ways to combat preventable diseases like Hypertension, Diabetes 2 and Childhood Obesity. Products can be submitted for General Review or Blog coverage on Shed It For Life by Larry B.
  2. Products/Premiums- For all occasions, Expos and Special Events. We can work together to find useful Gifts and Giveaways supporting the BBQ RESCUES Foundation, Inc. while also featuring your Company’s Logo.
  3. BBQ RESCUES! Foundation Cookbook- Most of the content has already been created. Need experienced Writers, Editors and Publisher to bring original Heathy BBQ and Grilling Recipes to the public. All Proceeds to benefit the BBQRF Foundation.
  4. BBQ RESCUES!- The Movie!!! Oh Yes, it’s coming- the only Question is: “When”? Looking for help in All Areas of Production to bring it to both Big and Small Screens as soon as possible.
  5. The #GYMM (Gift Your McFastFood Money) Training Program to help teach Non-Profits how to put on local Food Fundraisers across the Country to raise money while providing Healthy and Delicious BBQ to their Communities.

Any other Fundraising or Outreach Ideas are more than welcome. We like to keep our content fresh and fun to help BBQ Enthusiasts “Enjoy Every Bite, and not Gain Weight Left and Right.” [Yeah know, needs help…].  We look forward to hearing from you today. THANK YOU!

NOTE: The BBQ RESCUES! Foundation, Inc. is a registered Non-Profit in the State of California, where donations are tax deductible. Federal 501(c)3 Tax Exempt application is pending. The first pubic BBQ RESCUERS! List (of Supporters) is expected to be posted on June 10, 2017, and will be updated weekly.

BBQ RESCUES! Foundation Contact Form

#GrilledVeggies #GetFitChallenge #HealthyBBQ

Six Rules For Eating Wisely by Michael Pollan

Can anyone use some #Positive #News? We unearthed this Gem written in 2006 by one of our favorite Authors about Six Rules For Eating Wisely. Please Share this with Everyone You Care About. Courtesy of #TIMEMagazine. #GetFitChallenge #BBQRESCUESFoundationInc

Six Rules For Eating Wisely

Once upon a time Americans had a culture of food to guide us through the increasingly treacherous landscape of food choices: fat vs. carbs, organic vs. conventional, vegetarian vs. carnivorous. Culture in this case is just a fancy way of saying “your mom.” She taught us what to eat, when to eat it, how much of it to eat, even the order in which to eat it. But Mom’s influence over the dinner menu has proved no match for the $36 billion in food-marketing dollars ($10 billion directed to kids alone) designed to get us to eat more, eat all manner of dubious neofoods, and create entire new eating occasions, such as in the car. Some food culture.

I’ve spent the past five years exploring this daunting food landscape, following the industrial food chain from the Happy Meal back to the not-so-happy feedlots in Kansas and cornfields in Iowa where it begins and tracing the organic food chain back to the farms. My aim was simply to figure out what–as a nutritional, ethical, political and environmental matter–I should eat. Along the way, I’ve collected a few rules of thumb that may be useful in navigating what I call the Omnivore’s Dilemma.

Don’t eat anything your great-great-great grandmother wouldn’t recognize as food. Imagine how baffled your ancestors would be in a modern supermarket: the epoxy-like tubes of Go-Gurt, the preternaturally fresh Twinkies, the vaguely pharmaceutical Vitamin Water. Those aren’t foods, quite; they’re food products. History suggests you might want to wait a few decades or so before adding such novelties to your diet, the substitution of margarine for butter being the classic case in point. My mother used to predict “they” would eventually discover that butter was better for you. She was right: the trans-fatty margarine is killing us. Eat food, not food products.

Avoid foods containing high-fructose corn syrup (HFCS). It’s not just in cereals and soft drinks but also in ketchup and bologna, baked goods, soups and salad dressings. Though HFCS was not part of the human diet until 1975, each of us now consumes more than 40 lbs. a year, some 200 calories a day. Is HFCS any worse for you than sugar? Probably not, but by avoiding it you’ll avoid thousands of empty calories and perhaps even more important, cut out highly processed foods–the ones that contain the most sugar, fat and salt. Besides, what chef uses high-fructose corn syrup? Not one. It’s found only in the pantry of the food scientist, and that’s not who you want cooking your meals.

Spend more, eat less. Americans are as addicted to cheap food as we are to cheap oil. We spend only 9.7% of our income on food, a smaller share than any other nation. Is it a coincidence we spend a larger percentage than any other on health care (16%)? All this “cheap food” is making us fat and sick. It’s also bad for the health of the environment. The higher the quality of the food you eat, the more nutritious it is and the less of it you’ll need to feel satisfied.

Pay no heed to nutritional science or the health claims on packages. It was science that told us margarine made from trans fats is better for us than butter made from cow’s milk. The more I learn about the science of nutrition, the less certain I am that we’ve learned anything important about food that our ancestors didn’t know. Consider that the healthiest foods in the supermarket–the fresh produce–are the ones that don’t make FDA-approved health claims, which typically festoon the packages of the most highly processed foods. When Whole Grain Lucky Charms show up in the cereal aisle, it’s time to stop paying attention to health claims.

Shop at the farmers’ market. You’ll begin to eat foods in season, when they are at the peak of their nutritional value and flavor, and you’ll cook, because you won’t find anything processed or microwavable. You’ll also be supporting farmers in your community, helping defend the countryside from sprawl, saving oil by eating food produced nearby and teaching your children that a carrot is a root, not a machine-lathed orange bullet that comes in a plastic bag. A lot more is going on at the farmers’ market than the exchange of money for food.

How you eat is as important as what you eat. Americans are fixated on nutrients, good and bad, while the French and Italians focus on the whole eating experience. The lesson of the “French paradox” is you can eat all kinds of supposedly toxic substances (triple crème cheese, foie gras) as long as you follow your culture’s (i.e., mother’s) rules: eat moderate portions, don’t go for seconds or snacks between meals, never eat alone. But perhaps most important, eat with pleasure, because eating with anxiety leads to poor digestion and bingeing. There is no French paradox, really, only an American paradox: a notably unhealthy people obsessed with the idea of eating healthily. So, relax. Eat Food. And savor it.

#TheSmokingBaconandHogCookbook #bacon #quesadilla

Thrills and Squeals for “The Smoking Bacon & Hog Cookbook”- BBQ RESCUES! Book Review, plus Bonus Bacon BBQ Recipes

By Chef Mick Brown

Courtesy of

#TheSmokingBaconandHogCookbook #bacon #banana #peanutbuttersandwich
A Whole Lotta Bacon Goin’ On! Bacon, Banana and Peanut Butter Sandwich from “The Smoking Bacon and Hog Cookbook” by Bill Gillespie and Tim O’Keefe. Photo by Ken Goodman. Reviewed by

BACON! Need I say more? The Smoking Bacon & Hog Cookbook bucks the culinary tradition of the big alluring Food Photo cover. Instead, the outside sports a butcher paper theme, with a few small BBQ Pics on the back. However, the inside photos do not disappoint. They boast amazing full page images of some very creative BBQ Dishes. For Example- who would have thought of Pulled Pork Egg Rolls? Or using a “Tortilla” of weaved, Smoked Bacon on a Quesadilla?

Joined by Tim O’Keefe, main Author Bill Gillespie is regularly seen on the National circuit of BBQ Competitions. He has lead his Smokin’ Hoggz BBQ Team to loads of victories, including Championships in both the American Royal and Jack Daniels’ Invitationals. They also offer Smoking’ Hoggz BBQ Sauce for available shipping on their website. As an added personal Bonus, my all-time favorite Food Network Judge- Simon Majumdar- is quoted in the back cover.

SBHC Cover

The Smoking Bacon and Hog Cookbook is as insightful as it is indulgent. It opens with a discussion of the various breeds of Pigs, and is straight-forward and easy to read. Next, Gillespie offers his take on several types of Smokers, Wood Chunks and Charcoals. Chapters include Recipes for Curing and Smoking Homemade Bacon to Pork Sausages, Side Dishes to Ribs, and even Tips for Cooking a Whole Hog. The final section features Recipes for a nice variety of Seasoning Rubs and BBQ Sauces.

Instructions and Techniques are clear and easy to follow. The level of difficultly is mostly based on Commitment. How much time are you willing to commit to learning Barbecue? For example, the Bacon curing process can take up to 7 days. Smoking Pork Butt or Shoulder can take 12 to 14 Hours. While a 200 lb. Hog can go from 23 to 25 Hours to fully cook. Sometimes you can utilize shortcuts like store bought Bacon and Sausage while keeping the Recipes for inspiration.

Thankfully, we have been given permission to share a couple of my favorites. The Bacon Weave Quesadilla puts Chicken, Cheese and Salsa in-between two layers of Smoked Bacon (I’d suggest also adding Chopped Fresh Cilantro to take it even further over the Border). The Grilled Bacon, Banana and Peanut Butter Sandwich will have both you and (the late) Elvis “All Shook Up”.

#TheSmokingBaconandHogCookbook #bacon #quesadilla
Que Rico! Bacon Weave Quesadilla from “The Smoking Bacon and Hog Cookbook” by Bill Gillespie and Tim O’Keefe. Photo by Ken Goodman. Reviewed by

[Excerpted from The Smoking Bacon & Hog Cookbook by Bill Gillespie and Tim O’Keefe]

Bacon Weave Quesadilla

What’s a Bacon Weave Quesadilla? It’s a quesadilla with bacon in place of the tortilla shell. Let me repeat that for ya: a quesadilla with bacon in place of the tortilla shell. Think about melty cheese, smoky chicken, chunky salsa and spicy jalapeños melding into the crispy bacon layer. Now let your taste buds be happy!

Serves: 4 • Cook time: approximately 15 minutes

2 Bacon Weaves (page 42), precooked

½ cup (60 g) shredded cheddar cheese

1 lb (455 g) chicken, cooked and sliced about ½ ” (1.3-cm) thick

1 cup (160 g) thinly sliced cooked onion

1 cup (150 g) thinly sliced cooked red and green peppers

½ cup (60 g) shredded Monterey Jack cheese

½ cup (120 g) queso fresco (Mexican cheese)

1 cup (240 g) chunky salsa

¼ cup (60 g) diced jalapeños

1 cup (240 g) sour cream

½ cup (50 g) sliced green onion

Lay out one of the bacon weaves and cover with cheddar cheese. Add the chicken, onion, peppers, Monterey Jack, queso fresco, salsa and jalapeños, then top with the other bacon weave.

Fire up your charcoal grill for two-zone cooking. Fill up a charcoal chimney with hardwood lump charcoal and light it. When flames start coming out of the top of the chimney, the coals are ready. Dump onto one side of the cooker. Keep the other side clear for indirect cooking.

Place the quesadilla on a piece of heavy-duty aluminum foil, and then place the foil onto the cooking grates. Cook on the indirect side of the grill for about 10–15 minutes, until the cheese is melted. You may want to spin it 180 degrees after about 5–7 minutes so it will cook evenly. Once the cheese has melted, remove from the grill and let sit for about 5 minutes.

Cut into squares and serve with the sour cream and green onions.

Bacon, Banana and Peanut Butter Sandwich

Elvis has just reentered the building. The King, whose favorite sandwich was banana and peanut butter, would be proud of this one! The crispy bacon adds a hint of crunch to the softness of the sandwich.

Serves: 4 • Cook time: 57 minutes

8 pieces thick-cut Texas Toast

1 cup (260 g) all-natural chunky peanut butter (I like Teddie brand)

½ cup (120 g) pepper jelly

4 medium bananas

16 pieces thick-cut Maple-Smoked Pork Belly (page 18), cooked

½ cup (112 g) butter, softened

Set up your charcoal grill for two-zone cooking. Fill up a charcoal chimney with hardwood lump charcoal and light it. When flames start coming out of the top of the chimney, the coals are ready. Dump onto one side of the cooker. Keep the other side clear for indirect cooking. Start heating up a cast-iron skillet.

To assemble the sandwiches, lay out 2 pieces of Texas Toast. Spread ¼ cup (65 g) of peanut butter on one side and about 2 tablespoons (30 g) of pepper jelly on the other side. Slice up 1 banana and place the slices on the peanut butter side of the sandwich. Put 4 pieces of bacon on top of the banana slices. Place the second piece of toast on top, jelly side down. Repeat for the other 3 sandwiches. Spread 1 tablespoon(14 g) of softened butter on each side of the sandwiches.

Place a sandwich in the cast-iron skillet. Cook for about 3 minutes, or until it is a nice golden-brown color. Flip over and do the same for the other side. Depending on the size of your pan, you may be able to cook 2 sandwiches at one time.

When the sandwiches are cooked, cut each in half on the diagonal and serve with a nice glass of ice cold milk!

The Smoking Bacon & Hog Cookbook by Bill Gillespie with Tim O’Keefe. @2016 by Page Street Publishing.

Available on:

Barnes and Noble-

Website- Smokin’ Hoggz BBQ Shop!shop/c3oe


Chef Mick Brown is a Food Blogger/Purveyor based in Los Angeles, with over 30 years BBQ and Grilling experience. Aside from Caterer and Private Grilling Instructor, his passions are creating Easy Grilling Recipes and searching for the World’s Best Flavors. General Manager of Tastee BQ Grilling Co. and the new California Gold BBQ Rubs. In May of 2015, he won Grill Master Champion on Food Network’s Cutthroat Kitchen on special BBQ episode “Grill or Be Grilled” (Season 8, Episode 3). He also recently appeared on Bravo TV, catering for the Cast of Vanderpump Rules (2016 Season Finale). He is also author of web blogs  The Adventures of Tastee BQ and  BBQ Catering Confidential. His newest project BBQ RESCUES!, includes a Blog Talk Radio Show, Youtube TV Channel and Podcasts on iTunes. Email-